Pregnancy is an exciting and wonderous time, but can also be a period of great change, adjustment, and difficulty. For those experiencing perinatal depression or anxiety, the changes to life, the body, and the mind can feel overwhelming and scary. Anyone can experience perinatal depression or anxiety, and it is important to seek support if you are struggling with your mental health during pregnancy.
Mary Magalotti is a mother herself and knows how crucial it is that everyone can access high-quality mental health services during pregnancy. Through Life Resolutions, Mary Magalotti wants to ensure all expectant parents are supported during this time.
Recognizing Perinatal Depression and Anxiety:
- Do you feel ‘out of control’ or overwhelmed?
- Do you experience constant worries or panic attacks?
- Do you have stronger than usual emotions or cry frequently?
- Are you struggling with feelings of guilt or regret?
- Do you have nightmares, difficulties sleeping or feel tired throughout the day?
Supporting Parents through Life Resolutions
Our Life Resolutions team is passionate about providing perinatal depression counselling for all parents – no matter their gender. We seek to create an environment where all parents and pregnant people feel safe and welcome when they seek out mental health support. It is important to remember that anyone can struggle with perinatal depression or anxiety, no matter how excited and prepared they are to be a parent. Our team can help support you through the various challenges of pregnancy so you can be excited welcome your new arrival.
Perinatal Counselling at Life Resolutions
Mary Magalotti and the Life Resolutions team want you to know that support is available if you are struggling with depression or anxiety during pregnancy. Our experienced and compassionate team at Life Resolutions are proud to provide services for anyone experiencing perinatal depression and anxiety.
If you would like to book an appointment, please do not hesitate to contact us today. You can also read more about Life Resolutions or about our Principal Psychologist, Mary Magalotti, on our website.