Families are important to all of us. The relationships between family members can have a large impact on their lives.
Building a strong, happy and healthy family dynamic is not easy, it takes skill, planning, and consistent execution. Our Director, Jodie Brenton wants family counselling and associated strategies to be accessible to all Australian families. Our head psychologist, Mary Magalotti and the Life Resolutions psychologists want to support and provide you with the knowledge to build a happy family. Jodie Brenton and Mary Magalotti encourage you to seek help if you are experiencing trouble building a happy family dynamic.
Take the time every day to build a happy family
Family life is very busy, everyone has things going on but spending time together should become a priority. To build a strong connection, families need to spend quality time together. If you are spending a great deal of your time rushing from doing one thing and then another, it is important to slow down and enjoy time with your family. This is showing yourself and your family that they are a priority.
Focus on the little things
Many families feel the pressure to make grand and big memories together. It is important to remember that the most cherished memories end up being the little things. It can be precious to focus on happiest memories which can be the little moments.
Do chores together as a family
Build a great sense of contribution and connection through doing household chores together. Working and talking together while cleaning the house or washing the car creates a sense of achievement and connection. It also helps children and family members feel valued for making a valuable contribution to the family environment.
Seek Support with Life Resolutions
Jodie Brenton and Mary Magalotti encourage you to seek help if you are experiencing trouble building a happy family dynamic. Our team of mental health professionals offer family counselling to all Australians, no matter your family type. If you want support in creating a healthy and happy family, contact our friendly team to book an appointment.